Lemon Chicken Noodle Salad | Best Weight Loss Recipe

Any event may benefit from the tangy and refreshing taste of lemon chicken noodle salad. In this dish, crisp veggies, noodles, and delicate grilled chicken are all combined with a zesty lemon dressing. It’s a great option for lunch, supper, or a picnic because it’s filling and light.

Recipe Overview

Ingredients

For the Salad:

• Two medium-sized, skinless, boneless chicken breasts
• 200g of egg noodles or rice noodles
• One big, julienned carrot
• One medium cucumber, thinly sliced
• One red bell pepper, cut thinly
• Two spring onions, cut finely
• Chopped fresh coriander (cilantro): A handful
• One tablespoon of sesame seeds (optional; garnish)

For the Lemon Dressing:

• 3 tablespoons freshly squeezed lemon juice
• 3 teaspoons of olive oil
• Half a spoonful of soy sauce
• 1 spoonful of honey
• Garlic: 1 minced clove
• Ginger: 1 teaspoon, grated fresh
• Add black pepper and salt to taste.

Instructions

Step 1: Prepare the Chicken

1. Season the chicken breasts with salt and black pepper.
2. Drizzle some olive oil into a skillet or grill pan that has been heated to medium heat.
3. The chicken should be cooked through and golden brown after 5 to 6 minutes on each side of the grill.
4. Take it out of the pan, let it five minutes to rest, and then thinly slice it.

Step 2: Cook the Noodles

1. As directed on the package, bring a saucepan of water to a boil and cook the noodles.
2. To prevent additional cooking, drain and rinse with cold water after cooking. Put aside.

Step 3: Make the Lemon Dressing

1. Lemon juice, olive oil, soy sauce, honey, garlic, and ginger should all be whisked together in a small bowl.
2. Taste and adjust the seasoning with salt and pepper.

Step 4: Assemble the Salad

1. In a large mixing bowl, combine the noodles, carrots, cucumber, red bell pepper, and spring onions.
2. Add the sliced grilled chicken on top.
3. Drizzle the salad with the lemon dressing and gently toss to mix.

Step 5: Garnish and Serve

1. Top with chopped coriander and sesame seeds for visual appeal and extra taste.
2. To let the flavors blend, serve right away or refrigerate for 20 minutes.

Tips for Best Results

• A bright, zesty taste may be achieved by using fresh lemon juice.
• Add a sprinkle of red chili flakes to the dressing if you want a little spiciness.
• Use grilled tofu or chickpeas in instead of the chicken for a vegetarian variation.

Serving Suggestions

Although this salad is a substantial dinner by itself, it goes well with:

A cool glass of lemonade or iced tea.

accompanied by garlic bread for a more substantial supper.

Savor your Lemon Chicken Noodle Salad—the ideal balance of tastes and textures!